In-person experiences are cultivated to create a one-of-a-kind feeling in the mind, body and soul.
Join me for weekly yoga classes, retreats, workshops, and online experiences.
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Interested in booking me for your upcoming event, festival, or retreat? Browse workshops, keynotes, and experiences below. When you find the experience that fits your event best, send me a note for rates and availability by clicking the button below:
The Mindset Cleanse is all about reclaiming power in our lives so we can expand our impact and heal ourselves + others. It’s a 5 Step approach to turning limiting beliefs into liberating beliefs so you can live a truly elevated life. It involves directed journaling and guided meditation so attendees feel confident reigniting their spirit, shifting from a space of hustle to alignment and attaining what it means to live a uniquely Alchemized life.
The Modern Pause is a meditation workshop inspired by the necessity to modernize mindfulness for the masses. In this 45-60 minute workshop, attendees will be exposed to mindful meditation that any level of experience can enjoy and incorporate into their daily lives. By taking The Modern Pause, you will reduce overwhelm, create more time in your life, ease stress, and access deeper connection to yourself and others. The Modern Pause takes the "shoulds" out of stillness to make meditation more accessible than ever by debunking misconceptions and shifting attendees mindset so they leave craving a daily meditation practice.