Episode 025: Practical Tools to Manage Your Anxiety and the Power of Vulnerability with Meghann Shantz of Saje Natural Wellness
This week on the Alchemized Life Podcast we welcome Meghann Shantz, managing editor of Saje Natural Wellness and host of the Well Now Podcast, for a conversation on managing anxiety, the power of storytelling, and the healing benefits of essential oils.
Meghann is the host of Well Now podcast and Managing Editor for Saje Natural Wellness. Meghann brings her personal story of healing and a love of storytelling to Well Now. Drawing from her experiences in navigating western and alternative medicine to heal her anxiety and physical injury, she connects with guests and podcast listeners about their own stories of overcoming physical and emotional challenges. Naturally curious and on a quest for meaning, Meghann holds space for raw expression and authentic stories, believing that our world would be better if we chose to honor other people’s journeys and processes without judgment – and believing in the power of telling your story.