Episode 051: Why We All Should Practice Radical Transparency, A No BS Gratitude Practice, and Conscious Parenting with Sophie Jaffe
This week on the Alchemized Life Podcast we welcome Sophie Jaffe, a Los Angeles-based health and wellness expert, who is certified as a raw food chef and yoga teacher. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness.
Through her holistic approach to wellbeing, Sophie has learned that total wellbeing begins with total nourishment, which is why she created her unique line of cleanses and superfood products. These healing products have helped everyone from George Clooney to Sophie’s own dad, and have become essential components in the lives of thousands more.
Sophie also collaborates with huge brands to create magical partnerships visually and energetically, appears on TV Shows, and writes for publications such as Well + Good, The Chalkboard Magazine, The Body Book, and Mind Body Green. She has been featured in Shape Magazine, Yoga Journal, Bazaar, The Los Angeles Times, and Angeleno Magazine and was selected as the cover model for Yoga Journal Russia.
Always looking for a way to give back to the community, Sophie also frequently leads international women's empowerment IGNTD workshops+podcast, moon circles, and yoga and HIIT classes.
When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her insights on how to live a life full of unbounded energy, bliss, and balance on the Philosophie blog and savoring every moment with her three beautiful children and loving husband!
We talk about:
Sophie’s story and how she got started in the wellness industry.
The inspiration behind Philosophie and owning a business.
Balancing being a working mom of three and working with your husband.
Things listeners can do to access more love and connection to those in their lives.
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