Episode 036: Are your thoughts making you sick? Talking Bioenergetics with Tracy Duhs.

This week on the Alchemized Life Podcast we welcome Tracy Duhs, owner of The Sanctuary Wellness Experience in San Diego.Tracy has dedicated her life to helping others achieve optimal health through knowledge and application of holistic wellness principles and strategies.  At the age of 15, Tracy had already began a pre-med program and experienced shadowing in surgery, giving vaccinations, and providing health education on a service trip to an indigenous village in Guatemala for a summer. Tracy always felt deep within that there was something more than the traditional medicine route and desired to learn more about preventative care and proactive wellness.

After receiving her undergraduate degree, Tracy returned to school to learn about herbs and the culinary arts for living foods preparation. This new understanding of true wellness inspired her to pursue her PhD in integrative medicine.

The deep fire and catalyst to pursue a PhD was ignited when her 2 year old daughter was diagnosed with an autoimmune condition. When doctors told her there was nothing she could do to help her daughter, she wasn’t going to accept that as an answer. Tracy set out on a quest to find the answers she needed.

In 2010, she established The Sanctuary Wellness Experience in San Diego, California as a place for education in the three pillars of health: mind, body, and spirit. People come from all around the globe for personal, transformational experiences. Oten referred to as "the wellness guru," Tracy is a brand ambassador and consultant for hotels and wellness brands looking to provide a high standard of services and experiences for their clientele. She is a speaker and provides trainings on wellness standards that are revolutionizing the way we look at wellness.

In this week's episode we talk all about Tracy’s story and how she got into the field of bioenergetics. We discuss what bioenergetics testing is and what it shows us about our health. You’ll also learn things that you can do to optimize your health and evaluate the efficiency of your various systems if bioenergetics is not available to you. This episode will give you a different perspective on science and prevention of diseases.

This episode is proudly sponsored by Athletix CBD. All Alchemized Life listeners can take 15% off their order at checkout by entering the code “ALCHEMIZED15” on their website here.

  • Find out more about Tracy Duhs: WEBSITE | INSTAGRAM

    • Learn more about Tracy’s 3 day retreat HERE

    • Book a session at The Sanctuary Wellness Experience HERE

    • Let us know you’re listening to this episode by tagging @TheAlchemizedLife and @TheSanctuarySD in your insta stories.

    • Be sure to rate and review for a chance to receive a shoutout on an upcoming episode!

  • Learn more about Ava’s 2019 1:1 Mentorship Program HERE

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