Micro Meditations Guided Meditation Album

Micro Meditations Guided Meditation Album


Micro Meditations is a 5-track guided meditation album with soothing tracks meant to calm you, inspire you, and ignite your soul. Each track is 10 minutes long so you can enjoy your meditation at any time of the day with ease.


001. Guided Meditation for Releasing Stress + Worry

002. Guided Meditation for Finding + Feeling More Love In Your Day

003. Guided Meditation for Manifestation

004. Guided Meditation for Grounding Yourself

005. Guided Meditation for Protecting Your Energy

*NOTE: Your digital download will be available for 24 hours after purchase. I highly recommend downloading first on your desktop and transferring to your phone for use. If you have any issues with your order, please do not hesitate to contact me.

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In honor of Mental Health Awareness Month and National Meditation Month, I am beyond excited to be releasing this 5-track album of guided meditations. Meditation is a powerful practice that is gaining more and more attention due to its mental health benefits. Each track is 10 minutes long with soothing music meant to calm you, inspire you, and ignite your soul. You can listen to them in order or choose one that speaks to you most! 

15% of each purchase will be donated to Brain & Behavior Research Foundation which has already raised 380+ million for mental health research and uses 100% of their donations to go directly to scientists. Having a sister that was diagnosed with autism at 3 years old, giving back to mental health research is the primary mission of this album so we as a society can begin a conversation about mental illnesses and how to treat them.