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Self Love and Lifestyle Design Workshop - San Diego

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It's not easy being a female in our modern society.

With all the societal pressures we women face, it can be hard to catch our breath. The impossible beauty "standards," the balancing act between the expectations of family care-taking and "leaning in" to our career goals - all of this often causes us to forget to take the time to focus on ourselves. 

We want to help empower you. We want to bring your self-love practice to new heights and ignite an inner strength and confidence you didn't know was there. With over 1,000 classes ranging from fitness and wellness to self-love and confidence under our belt, we have carefully curated a unique and impactful series of workshops designed to ignite the strong and beautiful woman in you - so you can discover all the magical things you can do when given the right support system in a judgment-free environment. 

This impactful, 3-week journey of curated empowerment workshops starts in May 2019 in San Diego, CA

What your empowerment journey includes:


(All workshops have been created with an emphasis on female empowerment)

  • 1 Self-Love + Lifestyle Design Workshop (1.5 hours)

  • 1 Women's Self-Defense Workshop (1.5 hours)

  • 1 Women's Boxing Workshop (1 hour)

  • 1 Confidence Building Heels Workshop (1.25 hours)

  • 1 Reiki Meditation & Stretch Release Workshop (1.5 hours)

  • 1 intimate group closing conversation over wine and apps to wrap up your empowerment journey alongside other ladies who completed the journey with you (2 hours)

  • New, meaningful relationships and a local sisterhood (lifetime!)

  • Access to a private Facebook Group to keep in touch with your new tribe (forever!)

  • 1 Premium Persu Collection "Hustle" Hat (yes girl!)

  • 1 Goodie Bag filled with Female Empowered Swag (yes please!)

  • Multiple chances to win a Persu Collection bag ($215 value!)


Saturday, May 4, 2019


Location: Lively Studio - 4265 El Cajon Blvd., San Diego, CA 92105

Kick-off your empowerment journey with a Self-Love and Lifestyle Design Workshop led by wellness transformation guru, Ava Johanna. Learn techniques to build confidence, practice self-love, and design the life you want with goal-setting methods in this special 1.5 hour workshop created specifically for ladybosses.

Earlier Event: March 31
The Sweat Series - San Diego